What Is Hybrid Addiction Treatment?

Addiction is a complex disease that requires a multifaceted approach to healing and recovery. While we know there’s no cure for this illness, it is possible for people to break free from the cycle of self-destruction and learn to manage their addiction for the rest of their lives. To succeed in your goals, look for a certified drug and alcohol rehab facility that offers hybrid addiction treatment.

A Closer Look at Hybrid Addiction Treatment

Many inpatient drug rehab centers use “one-size-fits-all” methods for treating addiction. The most prevalent example among these is the 12-step model. Though the 12-step program has helped many people find a path to wellness, facilities that rely solely on the 12 steps may leave people with fewer tools to maintain their long-term sobriety.

Another potential drawback of a more rigid approach is that the treatment philosophy might not align with everyone’s values. For instance, if you’re not a person of faith, you may struggle with the idea of surrendering to a higher power in 12-step addiction recovery. Ultimately, a rehab program that doesn’t click with you could make it even more challenging for you to get – and stay – on the right track.

In contrast, a hybrid addiction program combines several treatment modalities, all of which work together to help ensure the higher probability of long-term success. In hybrid treatment, for example, clients who prefer a more secular approach may thrive in SMART® Recovery, which introduces people to a science-based, self-empowering pathway to lifelong abstinence from harmful substances. Adding holistic therapies such as yoga and acupuncture to the mix provides a well-rounded foundation for recovery.

Advantages of the Hybrid Approach

Hybrid addiction treatment has several notable benefits that set it apart from more traditional methods of achieving sobriety.

• Helps avoid a relapse: Combining holistic and evidence-based treatments will give you a broader set of tools and skills to choose from when you leave rehab. Having these at your fingertips can be invaluable as you encounter the triggers and stresses associated with the “real world.”
• Addresses the underlying cause of your addiction: Cognitive behavioral therapy and dialectical behavioral therapy are ideal for treating addictions because they help you relearn how to respond in different circumstances. You can learn to uncover the root of your addiction and why you crave substances in specific scenarios.
• Heals all facets of a person: Hybrid addiction treatment can simultaneously address physical, mental, emotional and spiritual issues for comprehensive well-being.

Hybrid Addiction Treatment in California

If you’re looking for a program that combines conventional and alternative strategies for treating addiction, Complete Harmony can help. We provide a full continuum of care for people who need help turning their lives around. Our compassionate advisors are standing by to take your confidential call. Entering treatment could be the best decision you’ve ever made.

3 Reasons Why CBT Can Help Your Recovery

Part of overcoming addiction is getting unstuck from unhealthy behaviors and destructive patterns so you can move on with your new sober life. It’s tough work, but cognitive behavioral therapy (CBT) can help.

A very popular treatment approach for mental disorders and substance and behavioral addictions, CBT can teach you several important skills that target the core ways addiction affects you. Here, we take a look at a few: 

• You’ll think more positively. Negativity is destructive to your recovery as it can lead to feelings of helplessness and hopelessness. CBT can help you identify such negative thought patterns and replace them with positive, productive thoughts and actions to apply to everyday stressors. 
• You’ll improve your self-esteem. Low self-esteem is often a hallmark of addiction and CBT can help people in recovery begin to believe in their self-worth. This will help during early recovery as well as with long-term sobriety as you'll gain a stronger desire to give yourself the better life that you deserve.
• You’ll learn to resist peer pressure. Once out of rehab and into the so-called real world, you’ll need to learn how to say "no" to the addictive substances or behaviors of your past — and CBT can help you practice and master this important recovery skill.

How to Maximize CBT for Addiction

• Listen to your healthcare professional. Working with your therapists and counselors to follow your individualized recovery plan carefully is critical during each step of rehab and beyond. 
• Do your CBT homework. CBT requires you to do work on your own in between therapy sessions. 
• Continue to learn about your addiction. Don’t be afraid to ask your therapists or counselors questions to better understand your condition and how you can be an active participant in your addiction treatment.

CBT at Complete Harmony

The Complete Harmony therapy team specializes in CBT for addiction recovery in both group and individual settings. To learn more, or to speak with a member of our credentialed addiction team, call 866-930-4673 or submit a confidential online inquiry today.