Complete Harmony Blog

Many addiction experts cite stress as the leading cause of relapse. Think about it: The more stress you’re under, the more likely you’ll ...

A pretty simple yet powerful part of preventing relapse is developing a wellness toolbox, or list of things you can turn to help pick yours...

New research sheds light on how craving works in the brain, according to a new article published in   JAMA Psychiatry.   Scientists at th...

Happy Mental Health Month, led by Mental Health America (MHA). This year’s theme is “Risky Business,” and the 100-plus year organization ...